Benefits of Massage and Types of Massage Offered

Your body repairs itself throughout your lifetime, but will gradually lose some of its ability to spring back from wear and tear due to the stressers of daily life. Though this is unavoidable, you can take steps to help your body to rejuvenate.

Regular therapeutic massage is a supportive and restorative measure you can utilize to help maintain optimal wellness, along with nutrition, exercise, and healthy life-style choices.

Research shows that massage reduces muscle tension, increases circulation and calms the nervous system. These effects help your body in many ways:

• Relieves pain from tight muscles

• Improves health and mobility

• Improves posture and coordination

• Relieves depression and anxiety

• Enhances restful sleep

• Reduces swelling from excess water retention

• Speeds healing from injuries or surgery

• Eases breathing

• Increases vitality, energy and mental alertness

Types of Massage: Deep Tissue Massage, Swedish Massage, Shiatsu Massage, Hot Stone Massage, Reiki Healing Energy, Pregnancy Massage, Foot & Hand Rejuvenation.

Specialty: Holistic Massage, Therapeutic Massage, Pediatric Massage, Baby Boomer/Seniors, Aromatherapy, Hydrotherapy.

Gift Certificates available for all special occasions.

Download Confidential Client Information. Please print, fill out or fax and bring in with your appointment.